Zucchini Juice
About this Recipe: This high packed potassium juice is wonderful as an electrolyte refresher post workout. Potassium can help heal & build muscle more effectively, making it especially important for people who workout or recovering from an injury. It's also rehydrating after exercise by playing a role in fluid balance along with sodium and magnesium.
Serving Size: 1 (6-8 ounces) | Protein: 1.9g | Calories: 72 | Fiber: 0.8g
Ingredients:
1/4 lemon (skin on)
2 tbsp mint
1/2 green apple
1 medium zucchini
Directions:
Blend all ingredients and enjoy!