How many times have you started & stopped an exercise or nutrition plan? At Lively X, we know life happens. Worrying about what to eat to see progress can add stress to your life, especially when routines fall short of life events.

Through accountability coaching, we work together to pave the most efficient way to keep you on track & committed to your goal!

What’s included:

• Weekly or bi-weekly, 30 min coaching sessions/monthly.

• Macros to meet your fitness & lifestyle.

• Supplementary email/text support for open communication and questions

Coaching Sessions Topics

• Setting bi-weekly goals with an action plan

• Nutrition Q&A "Ask Me Anything"