Lively Consultation
The first step to booking any nutrition program is having a consultation with our in-house Nutritionist Laura.
What to Expect
Before your Consultation
We’ll email you to confirm your availability & provide you with a nutrition & lifestyle assessment.
Our assessment reviews your current eating & fitness habits, health concerns (gut, weight, or hormone-related) & goals.
During the Consultation
We review your eating/fitness habits, health concerns & goals. We also discuss what has worked well for you in the past, what hasn't, your non-negotiable & what success looks like for you!
After the Consultation
You’ll receive an email follow-up with simple steps you can implement today to make change towards reaching your goal.
How to continue support with Lively X.