Lake Tahoe, CA

November 14 - 17, 2024

A Women’s Wellness Retreat

Fuel & Flow @ Lively Lakehouse is designed exclusively for women seeking adventure, strength & rejuvenation. This empowering retreat brings together the best of fitness nutrition & holistic healing to fuel your body & nurture your spirit.

What You’ll Experience: 3-night stay!

  • Flow with Nature: Each morning we’ll start with a guided hike of Tahoe’s stunning mountains & lake!

  • Elevated Workouts: With the crisp air & elevation gains, we’ll provide two group exercise experiences. Total body sculpt & sunset yoga on the lake!

  • Hands on Cooking Class: In this class you’ll learn how to create easy, nutrient-packed, protein-power bowls to fuel your workout & keep you energized throughout the day.

  • Reiki Healing & Inner Flow: Explore the synergy of Reiki + food & how energetic imbalances can impact digestion.

Retreat Program at a glance

Thursday, November 14th

  • Check-in: 6pm

  • Light Bites

  • Review Itinerary

Friday, November 15th

  • Morning Guided Hike

  • Total Body Sculpt

  • Cooking Class

  • Energetic Readings

Saturday, November 16th

  • Morning Guided Hike

  • Mini-Reiki Sessions

  • Sunset Yoga

  • Lively Dinner

Sunday, November 17th

  • Morning Guided Hike

  • Farewell brunch

  • Check-out: 11am

Laura Dotson

  • Founder Lively X Studio

  • Certified Personal Trainer

  • Board Certified Nutritionist

Hannah Fricks

  • Personal development coach

  • Certified Reiki Level II

  • Intuitive Reading Coach

Alex Yrigoyen

  • Yoga Alliance Certified Instructor

  • Reiki Practitioner

  • Yoga Therapist

Book your Room at Skislope-Tahoe Villa

Prices is ALL Inclusive it includes: room selected for 3 nights, all-meals, cooking class, guided hikes, group workouts & a personal mini-reiki session. A carpool will be arranged prior to the trip. In addition, the full menu & services will be provide in 1 week prior to the trip!

Hidaway Suite, $650

This room can accommodate 2, each with their own bed + en-suite bathroom. Located on mid-level near the spa accommodations.

Donner Suite, $650

2 Spots Left

This room can accommodate 2, each with their own bed + en-suite bathroom. Located on mid-level near the spa accommodations.

Blackrock Suite, $650

2 Spots Left

This room can accommodate 3, each with their own bed + en-suite bathroom. Located on the lower level near the game & movie room!

Riverview Suite, $650

This room can accommodate 3, each with their own bed + en-suite bathroom. Located on the lower level near the game & movie room!

Polo Suite, $1200

This is a private room with a large en-suite bathroom, fireplace & access to the deck. Located on mid-level near the spa accommodations.

Northstar, $1400

This is a private room with a large en-suite bathroom & access to the deck. Located on mid-level near the spa accommodations.

Tahoe Suite, $1600

Best private room in the house. It includes the best views with an master en-suite bathroom & a fireplace. Located on the main floor.

Accommodations

This property has a 22’ ceiling with a gourmet kitchen & dinning room surrounded by panormanic views!

This property has beautiful spa including cold plunge, sauna, stream room & hot tub!

This property has 2 large decks to enjoy the sunshine, hot tub or morning coffee!

This property has a game room, a movie room with a 65’ TV & a large bar for social hour!