Lively Membership

Lively X is more than a gym - we’re a women-exclusive space where confidence, strength & community come 1st!

We specialize in strength training offering pilates, strength & HIIT classes in small groups that combine personalized coaching with the camaraderie of like-minded women.

Here, you’ll experience the impact of a space designed women, by women - where you can learn how to lift with confidence.

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Personal Training

Our expert female trainers take a holistic approach blending strength & personalized coaching to not only help you met your fitness goals but nutrition goals too! Whether you’re a beginner, returning to fitness, or looking to level up your performance our personal training sessions are designed to build confidence, consistency & real results.

Single Training: Get 1:1 attention tailored to your fitness goals! Training sessions are available for 45 min.

Tandem Training: This is ideal for couples or friends who like to lift, motivate & get results together.
Small Group PTs: Come train with 3+ friends & make it a party!

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Nutrition Coaching

We understand that every woman’s journey is unique, which is why our coaching approach is personalized to align with your lifestyle. Our philosophy focuses on education, empowerment & balance. Whether you’re looking to support your fitness goals, lose weight or find balance (hormones/gut health) - we’ll work with you to create holistic & realistic strategies.